Can CBD help you sleep better?

If you struggle with insomnia and have problems sleeping at night, you may have tried many different sleeping products, from sleeping pills to camomile teas

In 2005 the National Sleep Foundation  conducted a survey and found that over half of the participants reported having insomnia and 33% of those surveyed reported having disruptive sleep every night.

To fix this problem, people often resort to pharmaceutical sleeping tablets or similar over the counter medications – but these all come with a potential side effects.

However, more and more people are turning instead towards CBD oil, an alternative treatment that is 100% natural, safe and affordable.

Over the last few years, CBD oil has emerged as an increasingly popular natural treatment for insomnia. Although studies are still in their early stages, there are promising signs that CBD oil is an effective treatment for improving and enhancing your sleep. 

A small but growing body of scientific research provides some support for CBD oil as a sleep aid. One study suggests CBD oil might help people with sleep problems.

A 2017 review concluded that CBD oil might have therapeutic potential for treating sleep problems

CBD oil has a number of other known health benefits, including easing symptoms of anxiety, pain and stress.

People have been turning to CBD for its possible health benefits for a long, long time. Its ability to help people is mentioned in the ancient Hindu text that dates back to around 1500 B.C., and its use for inducing sleep is described in a 1200 A.D. Chinese medical text. Socrates would often prescribe it to his patients to help them get a good night’s sleep.

CBD is a 100% natural plant product that has been deemed safe by the World Health Organization (WHO) and has been publicly acknowledged to have medicinal sleep properties.

I have used CBD oil to help me get a restful night’s sleep for some time. I would lie awake as my brain went into overdrive, but after taking the oil I just drift off to sleep and wake up feeling rested and relaxed now.

If you struggle to get a good night’s sleep, why not try one of our CBD oils. If you need help choosing the right one for you, just get in touch and we can help you.

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Purple Hemp team

The Purple Hemp Team are human beings, we love to communicate with other human beings and stuff. Into smart people, quality thinking and fresh perspectives on selling stuff. We like chocolate, gin and sunshine.